• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Movement Menu logo

  • Recipes
  • About
  • Work with Me
  • Client Work
  • Portfolio
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • About
  • Work with Me
  • Client Work
  • Portfolio
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Meal Plans » Whole30 Meal Plan

    Whole30 Meal Plan

    Published: Dec 22, 2017 · Modified: Jun 10, 2021 by imarkinteractive · 35 Comments

    95.7K shares
    • Share
    • Tweet

    A Whole30 Meal Plan that’s quick & easy! This is absolutely wonderful for kicking off your next Whole30, meal prep, holiday planning and more! Easy, healthy and delicious meals (breakfast, lunch, dinner and side dishes included!)

    whole-30-meal-plan-cover


    Looking for a Whole30 shopping list?

    I've got you covered with that, too! Get ready to feel extremely prepared for your next Whole30 by having this Whole30 meal plan, as well as the Whole30 Trader Joe's shopping list at your finger tips.

    You can also print out the guide or simply download it and save it.

    This will be a game changer for you, as the hardest part of doing a Whole30 is all of the prep work that is needed for true to access.

    AngelicaMariePhotography_LosAngelesLifestylePhotographer_MovementMenu_180

    Before starting your Whole30 diet meal plan...

    • Educate yourself & prepare accordingly

    During your Whole30, do not recluse yourself from social outings and gatherings. If you’re planning a dinner date or heading out to a new restaurant with some coworkers or friends, look up their menu online. You can take a look at all of their options and figure out what is compliant on the menu.

    What’s even better is you can call the restaurant if you have any questions or concerns about certain items. You will walk into that restaurant with a plan and executing that plan will be stress-free.

    • Get friends and family on board

    There is nothing better than having the support of friends and/or family members while on a Whole30. This is especially true if it is your first go around. If you’ve been invited for a night out with close friends who may poke fun at your new lifestyle, ask them if you can invite along your sister, who just so happens to be Whole30’ing with you!

    Having that support system right by your side when tempted to make unwise decisions will prove to be tremendously helpful. In fact, print out a copy of this Meal Plan & Trader Joe's Whole30 Shopping List and invite your support system to come grocery shopping with you.

    How about hosting a Whole30 dinner party at your house? This would be a great way to show your friends & family what you've been up to. After seeing how many delicious things they can eat during a Whole30, they may become tempted to join you for your next round!

    • Share this Whole30 meal plan with others

    Those friends and family members are going to feel like they want to be extra supportive if you show them all of the delicious kinds of recipes you get to eat during your Whole30!

    Go ahead and send over this meal plan to them. I guarantee you that once they see all of the things you *can* eat, they're going to forget about all of the things that you can't.

    Tips & Tricks

    FIRST THINGS FIRST - Print out the Whole30 Meal Plan shopping and pantry lists. That way, you can go through the recipes and check out what you already have at home and what you'll need to purchase. Bust out that dusty highlighter of yours!

    Grocery Shopping

    Plan your grocery trips for twice a week. This ensures that you'll be planning at least 2-3 days ahead of time, yet still keeping the possibility of food spoilage very slim.

    Prep Work

    Wash, dry and cut all produce after you finish grocery shopping and store in the refrigerator.

    Portion Sizes

    Be sure to portion out meals in to-go containers when you're finished cooking. That will make grabbing breakfast, taking lunch to go and heating up dinner a whole lot easier!

    Why TWO separate meal plans?

    Meal Plan A
    Stick to this meal plan during your Whole30. Every recipe is 100% compliant, with a wide variety of different fat, protein & carbohydrate sources to choose from.

    Meal Plan B
    Start this meal plan after your 30 days is up. Continue eating real, nutrient dense foods but begin experimenting with reintroductions during this time period.

    I've created this Whole30 Meal Plan as a resource for both during and after your Whole30 has been completed. I get questions constantly about what to do after your Whole30 is over.

    For 30 days, you have completely eliminated foods that both scientific literature and Melissa Hartwig's clinical experience have deemed as the most commonly problematic in 1 of 4 areas- your cravings, metabolism, digestion, and immune system (Whole30 Cookbook, 1).

    After your Whole30 is up, it is now time to start systematically reintroducing those foods you've cut out and now pay close attention to your experience.

    This doesn't mean that you go from Meal Plan A to a junk food vacation.

    You should still be eating whole, nutrient dense meals (which is where Meal Plan B comes into play).

    However, you should be reintroducing those "less healthy" foods (i.e. dairy, gluten/grains, soy, etc.) one at a time and taking inventory of how you feel.

    After reintroducing sugar (regardless if its in the form of coconut sugar, honey, etc.), do you experience fatigue or joint swelling?

    After 30 days of elimination and spending some time with reintroduction, you will have a firm understanding of what foods are best for you, both physiologically and emotionally.

    And that is exactly what this Whole30 meal plan was created and intended to do. If you're looking for a great place to get started, I recommend heading to this Whole30 Starter Kit!

    AngelicaMariePhotography_LosAngelesLifestylePhotographer_MovementMenu_055

    For even more recipe ideas for during and after your Whole30,

    check out my other meal plans here!

    BREAKFAST

    Meal Plan A (During Whole30)

    Green Shakshuka with Shaved Brussels Sprouts 

    This healthy green shakshuka is made with shaved brussels sprouts, spinach and zucchini- what a winning combo! It is the absolute perfect way to kick off your morning!

    green-shakshuka-1-5

    Meal Plan B (After Whole30)

    Smoked Salmon Breakfast Stacks 

    Who isn't a fan of eggs benedict? Add some smoked salmon to the menu, and I think everyone is game. These stacks have cauliflower patties at the base and topped off with capers & fresh chives!

    Whole30 Meal Plan | The Movement Menu

    Skillet Roasted Breakfast Veggies

    Hashes are the absolute best for making ahead and reheating during the week. I love the idea of this dish, as it is a Whole30 breakfast that does not include eggs. Get creative with what veggies you choose!

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    One Pan Chicken Apple and Squash

    This one pan skillet could be the most perfect breakfast after your Whole30. With fresh apple and the warm flavors that delicata squash brings to the table, you'll be starting your day off with lots of fire!

    Whole30 Meal Plan | The Movement Menu

    Brussels, Bacon & Chicken Skillet with Ranch 

    One pan breakfast meal to the rescue! This breakfast skillet is loaded up with all of the nutrients and deliciousness: brussels sprouts, crispy bacon, chicken & a deliciously saucy ranch for the top.

    Whole30 Meal Plan | The Movement Menu

    Paleo Pizza Potato Skins

    What better way to start off the morning than with potato skins? Since these potato skins are loaded up with pepperoni, black olives and roasted garlic (yum), you'll be feeling all kinds of fabulous before work!

    Whole30 Meal Plan | The Movement Menu

    LUNCH

    Vegan Butternut Squash Soup 

    Two reasons to love this soup: 1) It's packed with healthy fats that will keep you feeling full, longer and 2) you’re loading up on ALL THE nutrients thanks to the butternut squash in this recipe.

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Cauliflower Rice Meatballs

    It's so easy to sneak in dark leafy greens and other healthy vegetables into dishes when they taste as good as this one! This recipe is for the whole family- including the kids. They are saucy & divine!

    Whole30 Meal Plan | The Movement Menu

    Creamy Coconut Milk Meatballs

    These meatballs are creamy, delicious and the perfect recipe to batch cook ahead of time for the week. There is a hint of red curr flavor as well... does it get any better than that?!

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Halibut Nicoise Salad

    This salad may sound fancy and look too delicious to eat, but you absolutely must try it anyway. It's loaded up with all kinds of nutrient dense vegetables, boiled eggs and lots of protein. Give it a try!

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Mango Chicken with Cauliflower Rice 

    This mango chicken is served over coconut cauliflower rice for a quick & easy spin on take-out that is ready in 30 mins! Crispy chicken pieces slathered in saucy goodness- sign me up!

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Sweet Potato Noodles with Beef Bolognese

    A "spaghetti" and meatballs dish that is both healthier and TASTIER than the "real deal!"  The bolognese can be frozen in ice cube molds so you can batch prep it for the month!

    Whole30 Meal Plan | The Movement Menu

    DINNER

    Crispy to the Root Chicken Thighs 

    This recipe is the bomb, as it's a one pan meal with very minimal prep work and cleanup time. You get to set it and forget it, pretty much. The scrumptious chicken juices drip into the root vegetables & potatoes!

    This crispy chicken thighs recipe comes out perfect every time. Cooked on a bed of white sweet potatoes & carrots- yum!

    Paleo Sloppy Joes

    These sloppy joes are so easy to make and the whole family will surely fall in love. You'll most likely already have the ingredients you need in your pantry. The coconut aminos are what really make this dish over the top delicious.

    IMG_2933-751x1024

    Roasted Tomatoes and Shrimp with Zucchini Noodles 

    This dish sounds like the perfect balance of flavors. There's nothing better than roasted tomatoes mixed with seafood. Imagine cioppino but with zoodles and shrimp. Amazing, right?!

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Lamb Burgers with Rosemary Pesto Sauce 

    Lamb burgers- say what?! Rosemary and lamb always pair so well together, so this rosemary infused pesto is without a doubt a perfect accompaniment to these juicy lamb burgers!

    Easy Whole30 Chili 

    This chili is so warm and hearty, I wake up in the mornings wishing that a bowl was waiting for me on my nightstand. Jokes aside, this chili is packed with veggies & some secret ingredients, like cold brew coffee & cinnamon- yum!

    Easy 10 minute Whole30 Chili Recipe! Whole30 recipes. Easy Whole30 Chili Recipe, Whole30 dinner, 10 minute healthy chili recipe. Beanless chili. Paleo chili done in 10 minutes!

    One-Sheet Roasted Sausage & Brussels Sprout Dinner 

    This recipe is pretty genius. You're getting all of the healthy fats, protein and good carbohydrates, thanks to the cooking fat, chicken, brussels sprouts and sweet potato... it's some perfection, that's for sure!

    Whole30 Meal Plan | The Movement Menu

    SIDE DISHES

    Easy Whole30 Cauliflower Fried Rice

    This cauliflower rice has the perfect balance of herbs & spices to make it a true contender. You can convert some non believers very easily with this dish. Serve it as a side or add protein for a full meal!

    Paleo Whole30 Cauliflower Fried Rice! Cauliflower rice recipes here. Whole 30 cauliflower rice. Healthy cauliflower rice. A paleo cauliflower fried rice without the mess! How to make cauliflower rice at home. Whole30 cauliflower fried rice recipe. Whole30 meal ideas. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes. Easy whole30 dinner recipes.

    Turmeric Roasted Cauliflower Rice 

    This delicious recipe should change the way you feel about cooking in advance forever. There is less mess, as you are just throwing the cauliflower into a food processor and straight into the oven. Leftovers? Yes, please!

    Whole30 Meal Plan | The Movement Menu

    Garlic Roasted Radishes 

    Radishes could be the most underrated vegetable ever. Imagine roasted red potatoes but less starchy and fewer carbs. What's amazing is that roasting radishes bring out their natural sweetness. This side dish is a big winner.

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Paleo Brussels and Bacon Slaw 

    If you're sick of eating the same brussels sprouts side dish over and over again, look no further. These brussels sprouts and raw but shaved down and combined with cabbage, bacon & a delicious dressing! Mm hmm!

    Whole30 Brussels Sprout Slaw recipe. The BEST brussels sprout slaw made with bacon, cabbage and hemp seeds! Low carb paleo brussels sprout slaw. Low carb side dishes. Whole30 side dishes. Best whole30 recipes. Whole30 Brussels and bacon. Brussels sprout bacon recipe. Low carb brussel sprout recipes. Healthy brussel sprout salad. Whole30 lunch recipes.

    Zoodles Aglio Oglio, Artichoke & Tomato 

    A zucchini "noodle" dish with artichokes could be the best ingredient combo of the year. This side dish screams Mediterranean but can be enjoyed as a side with some roasted chicken or turned into a main course by adding your favorite protein.

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    Slow Cooker Loaded Mashed Potatoes with Ranch 

    This recipe looks to die for. It screams comfort food for sure. Slow cooked potatoes with ranch poured all over them? You don't have to twist my arm. Set these potatoes in your crockpot and forget them while you prepare the rest of your meal.

    Whole30 Meal Plan | The Movement Menu

    Whole30 Shopping List

    Meal Plan A
    (During Whole30)

    PRODUCE

    Garlic
    Brussels sprouts
    7 Zucchini
    Cilantro
    Baby spinach
    Fresh ginger
    1 Habanero pepper
    1 Avocado
    8 Yellow onions
    1 White potato
    5 large Sweet potatoes
    1 Mango
    Butternut squash
    Fresh rosemary
    Limes
    2 Shallots
    Carrot
    Basil
    Parsley
    2 lbs Cherry tomatoes
    1 Lemon
    Fresh thyme
    4 Bell peppers
    Cauliflower or riced cauliflower
    Radishes
    1 Chili pepper

    Meal Plan B
    (After Whole30)

    PRODUCE

    Mixed greens of your choice
    Green beans
    Spinach
    Chives
    Fresh rosemary
    Basil
    1 Red onion
    10 oz Green cabbage
    2 1/2 lbs Brussels sprouts
    1 Bell pepper
    1 Avocado
    1 Delicata squash
    1 Apple
    Kale
    2 large yellow onions
    Fresh thyme
    Fresh dill
    1 Lemon
    Cherry tomatoes
    2 lbs sweet potatoes, plus 2 sweet potatoes
    Garlic
    Scallions
    1 Cauliflower
    1 Zucchini
    Celery
    Carrots
    8 oz Mushrooms
    4 lbs Potatoes, plus 4 potatoes

    MEAT, SEAFOOD & EGGS

    1 dozen Eggs
    3 Chicken apple sausages
    1 1/2 lbs Boneless chicken thighs
    2 1/2 lbs Bone-in chicken thighs
    Bacon
    2 lbs Ground chicken
    1/2 lb Extra large shrimp
    1/2 lb Chicken breast
    2 lbs Grassfed ground beef

    MEAT, SEAFOOD & EGGS

    2 Halibut filets
    1 dozen Eggs
    Smoked salmon
    1 lb Chicken or turkey sausage
    2 Chicken breasts
    Italian beef sausage links
    Pepperoni
    1 lb Ground lamb
    3 1/2 lbs Lean grassfed ground beef
    Bacon

    SPICES

    Salt
    Pepper
    Cumin
    Parsley
    Onion
    Garlic
    Dill
    Chives
    Mustard powder
    Thyme
    Cinnamon & cinnamon sticks
    Chili powder
    Nutmeg
    Ginger
    Coriander
    Garam masala
    Cayenne pepper
    Oregano
    Sesame seeds

    SPICES

    Salt
    Pepper
    Onion powder
    Garlic powder
    Oregano
    Cayenne pepper
    Ground ginger
    Turmeric

    OTHER

    Cooking fat: olive oil, coconut oil, avocado oil, ghee, etc.
    3 cans full fat coconut milk
    1 can coconut cream
    Chicken or vegetable broth
    Fish sauce
    Tomato paste
    28 oz Diced tomatoes
    14 oz Tomato sauce
    Cold brew coffee
    Coconut aminos
    Apple cider vinegar
    1 can artichoke hearts
    Tapica flour
    Unsweetened coconut flakes
    Red curry paste
    100% pure orange juice

    OTHER

    Cooking fat: olive oil, coconut oil, avocado oil, ghee, etc.
    Kalamata olives
    Dijon mustard
    Almond flour
    Coconut flour
    Red wine vinegar
    Capers
    Nutritional yeast
    Black olives
    Pizza sauce
    Canned pineapple juice
    Coconut aminos
    Apple cider vinegar
    Canned coconut milk & coconut cream
    Coconut sugar
    Arrowroot flour
    Raw, unsalted sunflower seeds
    Dry white wine
    Tomato paste
    Paleo ketchup
    Hemp seeds
    Paleo mayonnaise or Homemade Paleo Mayonnaise
    Champagne vinegar
    Raw honey
    Paleo ranch dressing

    A Whole30 meal plan that's quick and healthy! Whole30 recipes just for you. Best Trader Joe’s shopping list. Whole30 meal planning. Whole30 meal prep. Healthy paleo meals. Healthy Whole30 recipes. Easy Whole30 recipes.

    SaveSave

    imarkinteractive
    imarkinteractive

    Related Posts

    « Double Chocolate Vegan Thumbprint Cookies
    Whole30 Golden Milk Soup »

    Never Miss a Recipe

    Receive Paleo, Low Carb & Whole30 Recipes Weekly!

    Reader Interactions

    Comments

    1. Erika says

      July 13, 2020 at 6:53 pm

      Thank you so much for posting this meal plan! The shopping list made this so easy. Every single meal on this plan, my whole family devoured…there was not a single meal they requested me not to make again. And I asked at every dinner!! Delicious and fairly easy. Thank you again!

      Reply
    2. ROBYN says

      July 12, 2020 at 7:25 pm

      Save it immediately! Thanks for your recipes much!

      Reply
    3. sue says

      July 09, 2020 at 4:11 pm

      These recipes are very high in carbs to be considered Keto. Can you explain your philosophy? Thanks

      Reply
    4. Haley says

      May 07, 2020 at 5:32 pm

      Can you link the meal plan in a PDF or something? Not user friendly and can't find any plans, only individual recipes and not organized as it appears they should be.

      Reply
      • Monica Stevens Le says

        May 08, 2020 at 8:17 am

        They are several other bloggers recipes that I am sharing in addition to my own. That's why I can't have it in a PDF. I'm sorry you don't find it helpful 🙁 that makes me sad.

        Reply
    5. Jan says

      February 28, 2020 at 1:29 pm

      How do we know which recipe picture you have showing are for A or B? Is there a meal plan that shows breakfast lunch and dinner ideas, or just separate meal recipes? Thank you!

      Reply
    6. margaret gotthold says

      November 03, 2019 at 12:42 pm

      Hi - These look great and I would to find the meal plans. I see the shopping list at TJ with compliant items but not the shopping list for the week with the meal plans.

      Reply
    7. Nature says

      September 15, 2019 at 11:54 am

      I love these recipes and this website but I am so confused as to which recipes are during Whole30 and which is after Whole30. Please respond as soon as possible. Thank You! 🙂

      Reply
    8. Sophie says

      April 24, 2019 at 11:42 am

      I don't see the PDF link for the meal plan or the grocery list...

      Reply
    9. Kathy says

      December 25, 2018 at 5:14 pm

      Great recipes. Easy to find. Printed all mine out.
      Thx

      Reply
      • The Movement Menu says

        December 26, 2018 at 1:51 pm

        So awesome! Makes me very happt to hear!

        Reply
    10. Kathy says

      December 25, 2018 at 5:11 pm

      If you pick the meal plan then it will take you to the recipe.

      Reply
    11. avrilsterte says

      December 21, 2018 at 9:58 am

      Hi there,
      Some fantastic dishes on here and it is so useful to have the shopping list. too.
      However, I am seeing white potatoes in these meal plans. I thought white potaotes were definitely off the paleo menu.
      Please advise.

      Reply
      • The Movement Menu says

        December 26, 2018 at 1:52 pm

        Hi there. White potatoes are COMPLETELY fine!! They updated their rules a few years ago 🙂

        Reply
    12. Jayne says

      November 26, 2018 at 7:18 am

      I was reading a great page about the what you can have and cannot and the page just starting loading something else and I have never seen that again. I appreciate all you have done on this website but it's overwhelming. I need something very simple to go from.

      Reply
    13. Sarah Miller says

      September 19, 2018 at 10:49 am

      Hi, I'm sorry if it says it somewhere on your sight and I'm missing it, but how many people is the shopping list portions meant to feed? Thanks!

      Reply
      • The Movement Menu says

        September 21, 2018 at 8:03 am

        Hi there. The shopping list is to make every recipe included in the meal plan. Each recipe feeds a different amount of people, so I'm not sure!

        Reply
    14. Nicole Christensen says

      August 31, 2018 at 9:28 pm

      Hi! I was wondering if you have the meal plan that includes these recipes? I am wanting to make sure I follow this because they all sound amazing!

      Thanks!

      Reply
      • The Movement Menu says

        September 01, 2018 at 1:14 pm

        Hi! What do you mean? This entire post is the meal plan and links to all of the recipes 🙂

        Reply
        • Nikki Christensen says

          September 01, 2018 at 1:37 pm

          Is there a menu that you laid out and followed? I like all the recipes I would like to know what order you made them in so that it maximizes your 30 day menu. Does that make sense?

          Reply
          • The Movement Menu says

            September 01, 2018 at 5:02 pm

            Hi there! Sorry for the miscommunication. I did not make these in a specific order. I simply have laid out delicious recipes from some of my favorite Whole30 food bloggers that I think would be a great part of any Whole30 meal plan. Does that make sense?

            Reply
    15. Stella Gough says

      June 08, 2018 at 3:58 am

      All these dishes are looking superb. If all these dishes are together on one menu then it would be a great food menu cover.

      Reply
    16. Rachel Magliochette says

      March 24, 2018 at 12:16 pm

      Has the meal plan pdf been linked somewhere? Still not seeing this and it’s been a couple of months since the last post on the issue.

      Reply
      • The Movement Menu says

        March 26, 2018 at 6:08 pm

        Hi there. I really appreciate your patience. I was unable to convert the post into a PDF. My web designer/graphic designer was supposed to do it, and we didn't have great success with it. I'd recommend bookmarking the blog post itself, so you can easily access all of the recipes. Is that helpful at all? I'm so sorry to have let you down!

        Reply
    17. Caryn says

      January 16, 2018 at 4:35 am

      Hi! Your recipes look delicious! I can't find the button to download the meal plans. I only see a download button for the shopping list, and a PDF and print button for the blog post. Am I overlooking it or is it missing?

      Reply
      • Caryn says

        January 16, 2018 at 4:39 am

        Sorry! I realize that the blog post is the meal plan! I am used to seeing meal plans written as a chart or calendar. No need for a reply.

        Reply
        • The Movement Menu says

          January 16, 2018 at 11:36 am

          Hi there, I am actually in the process of having them made into an easy to download PDF file. I will update you when that's done 🙂

          Reply
    18. Erika Dwyer says

      January 11, 2018 at 1:24 pm

      how do i download this. on the fornt page it says download but no way to save all the recipes ?

      Reply
      • The Movement Menu says

        January 11, 2018 at 7:32 pm

        Working on getting this solved for you... there is an issue with my plugin. I will update you as soon as I can 🙂 I really appreciate your patience!!!

        Reply
        • Clarke O'Connor says

          January 13, 2018 at 8:00 pm

          same! it all looks good but I start monday and need one pretty soon! If this gets fixed please let me know and what are the key differences between these meal plans you offer. Which one is most budget friendly

          Reply
          • The Movement Menu says

            January 13, 2018 at 9:39 pm

            Hi Clarke, the main difference between the meal plans are different recipes... there is a meal plan A & B for during and after your Whole30 and my most recent ones has ALL during your Whole30 recipes. I'm not too sure which one is the MOST budget friendly, but I'd browse through them all and search for chicken dishes or ground beef dishes so it stays low in cost 🙂 Is this helpful?

            Reply
    19. Clarissa says

      January 07, 2018 at 11:37 am

      I am seeing that you have Meal Plan A and B but I am not seeing two meal plans. And when I click to get the meal plan and shopping list, it just takes me back to the same webpage. I’m confused. Please help because I could really use the reintroduction meal plan!

      Reply
      • The Movement Menu says

        January 07, 2018 at 11:41 am

        Hi Clarissa! I'm not sure what you mean. If you scroll down to the meal plan itself, Meal Plan A is on the left and Meal Plan B is on the right... do you see what I'm referring to? 🙂

        Reply
        • Luis says

          January 04, 2020 at 11:56 am

          No, it is not showing up like that at all. Everything shows on the same column.

          Reply
          • Monica Stevens Le says

            January 05, 2020 at 12:54 pm

            Working on getting that fixed.... I'm so sorry. I will update you soon!

            Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    FREE SHOPPING LIST

    Enter your email address to subscribe and this incredible WHOLE30 Shopping list will be delivered right to your inbox.

    Thank you!

    You have successfully joined our subscriber list. Check your e-mail for the free shopping list.

    .
    Monica

    Hi! I’m Monica!

    I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. I am also the blogger, real food cook, & bonafide hustler behind the scenes. Read More…

    • Email
    • Facebook
    • Instagram
    • Pinterest

    As Seen In...

    Visit Monica's Portfolio ➤

    Never Miss a Recipe

    Receive Paleo, Vegan & Whole30 Recipes Weekly!

    Easy Weeknight Meals

    cut open and inside of an air fryer chicken breast on a plate

    The Best Chicken Breast in Air Fryer

    air fryer drumsticks together on a white plate

    Air Fryer Chicken Drumsticks

    gluten free cheese pizza on brown parchment paper

    Gluten Free Pizza Dough

    turkey meatballs on a plate with bucatini pasta and a fork

    Turkey Instant Pot Meatballs

    salad with eggs, avocado, potatoes, and bacon on a plate

    The Best Breakfast Salad

    chicken pot pie soup in a ceramic bowl with a spoon inside

    Healthy Chicken Pot Pie Soup

    Trending Now

    bowl of creamy taco soup with a spoon inside and avocado and limes on top

    Whole30 Creamy Taco Soup

    Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free)

    low carb and whole30 chili in a bowl with a lime wedge and spoon inside

    Paleo Whole30 Chili

    One Pan Creamy Garlic Shrimp

    creamy garlic chicken in a pan with lemons sliced on top

    One Pan Creamy Garlic Chicken

    Paleo Shepherd's Pie

    Whole30 Paleo Shepherd's Pie

    a bowl of cauliflower soup with parsley on top and a spoon inside

    Creamy, Roasted & Vegan Cauliflower Soup

    Easy Vegan Pumpkin Soup

    Above Footer Widget

    As Seen In...

    Footer

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Recipes
    • About
    • Work with Me
    • Client Work
    • Portfolio
    • Contact

    Footer

    As an Amazon Associate, I earn from qualifying purchases.

    95.7K shares
    95656 shares