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    • Gluten Free Pizza Dough
    • Gluten Free Buttermilk Blueberry Muffins
    • Best Honey Mustard Chicken Salad

    As Seen In

    Where Balance Meets Wellness

    I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life.

    Trending Recipes

    We make approachable and delicious recipes that are great for the whole family. Here are some of our most popular dishes below!

    • Broiled Barramundi with Citrus Salsa
    • Keto Chicken Stir Fry
    • Oat Flour Banana Bread
    • Whole30 Paleo Tuna Salad
    • Easy Baked Gluten Free Chicken Tenders
    • The Best Paleo Mayo
    • Whole30 Paleo Shepherd's Pie
    • One Pan Vegan Thai Curry

    See more Recipes →

    Weeknight Staple Recipes

    Check out our most popular main dishes.

    • The Best Chicken Breast in Air Fryer
    • Air Fryer Chicken Drumsticks
    • Turkey Instant Pot Meatballs
    • Easy Taco Stuffed Peppers
    • Creamy Avocado Tuna Salad
    • Easy Arugula Chicken Salad with Grapes
    • Easy Instant Pot Jambalaya
    • Easy Grilled Blackened Shrimp

    See more Main Dishes →

    Whole30 Recipes

    Easy and Delicious Whole30 Recipes! 😋😋

    • The Best Delicata Squash Soup
    • How to Make Cashew Butter
    • Instant Pot Tomato Soup
    • Easy Cream of Broccoli Soup
    • Thai Cauliflower Rice Salad (Whole30!)
    • The Best Keto Egg Bake
    • The Best Keto Shepherd's Pie
    • Instant Pot Stuffed Pepper Soup

    See more Whole30 Recipes→

    Monica Stevens Le

    About Monica

    Hi! I’m Monica – recipe developer, matcha addict and lover of all things chocolate, kombucha and any & all puns. I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life.

    Learn more about me →

    Hearty Soups and Stews

    Really delicious soups and stews that come together easily and quickly!

    • Healthy Chicken Pot Pie Soup
    • Creamy Loaded Potato Soup
    • Whole30 Chicken Korma Recipe
    • Instant Pot White Chicken Chili (Dairy Free!)
    • Instant Pot Zuppa Toscana
    • Chicken & Gnocchi Soup (Made with Cauliflower Gnocchi)

    See more Soups & Stews →

    Gluten Free Desserts!

    Delicious desserts that taste like the real deal.

    • The Best Gluten Free Cinnamon Muffins
    • Best Low Carb Chocolate Chip Cookies
    • Gluten Free Strawberry Cupcake Recipe
    • Dairy Free Peppermint Hot Chocolate
    • Paleo Vegan Chocolate Chip Muffins
    • Gluten Free S'mores Cookies

    See more Gluten Free Desserts→

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    Monica

    Hi! I’m Monica!

    I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. I am also the blogger, real food cook, & bonafide hustler behind the scenes. Read More…

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    Easy Weeknight Meals

    cut open and inside of an air fryer chicken breast on a plate

    The Best Chicken Breast in Air Fryer

    air fryer drumsticks together on a white plate

    Air Fryer Chicken Drumsticks

    gluten free cheese pizza on brown parchment paper

    Gluten Free Pizza Dough

    turkey meatballs on a plate with bucatini pasta and a fork

    Turkey Instant Pot Meatballs

    salad with eggs, avocado, potatoes, and bacon on a plate

    The Best Breakfast Salad

    chicken pot pie soup in a ceramic bowl with a spoon inside

    Healthy Chicken Pot Pie Soup

    Trending Now

    bowl of creamy taco soup with a spoon inside and avocado and limes on top

    Whole30 Creamy Taco Soup

    Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free)

    low carb and whole30 chili in a bowl with a lime wedge and spoon inside

    Paleo Whole30 Chili

    One Pan Creamy Garlic Shrimp

    creamy garlic chicken in a pan with lemons sliced on top

    One Pan Creamy Garlic Chicken

    Paleo Shepherd's Pie

    Whole30 Paleo Shepherd's Pie

    a bowl of cauliflower soup with parsley on top and a spoon inside

    Creamy, Roasted & Vegan Cauliflower Soup

    Easy Vegan Pumpkin Soup

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