Where Balance Meets Wellness
I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life.
Recent Recipes
Check out what I've been making lately!
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Weeknight Staple Recipes
Check out our most popular main dishes.
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Whole30 Recipes
Easy and Delicious Whole30 Recipes! 😋
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About Monica
Hi! I’m Monica – recipe developer, matcha addict and lover of all things chocolate, kombucha and any & all puns. I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life.
Hearty Soups and Stews
Really delicious soups and stews that come together easily and quickly!
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Gluten Free Desserts!
Delicious desserts that taste like the real deal.
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