Where balance meets wellness.
These paleo blueberry pancakes are going to be your new favorite breakfast go-to. They are made up of a combination of coconut flour and arrowroot flour, they are light, fluffy and absolutely yummy. They could easily be mistaken for the real deal, but they are healthy for you. Paleo blueberry pancakes everyone will love Tim…
These keto coconut flour pancakes are whipped up quickly and are absolutely delicious plain or topped off with butter and maple syrup. You can eat them for breakfast, as a snack or dessert. They are gluten free, dairy free, low carb, paleo, and keto. The best keto coconut flour pancakes These coconut flour pancakes take…
Last updated on March 27th, 2020 This keto chicken stir fry is made with lots of vegetables and prepared all in one pan. It’s perfect for meal prep or as a quick and easy weeknight meal. The recipe has the most delicious sauce and is gluten free, dairy free, paleo, Whole30, and keto. Why is…
Last updated on March 27th, 2020 This keto taco salad made with ground beef makes a perfect weeknight meal or lunch for on the go. You can omit the shredded cheese if you’d like to make it dairy free, and the dressing is a delicious mixture of yogurt and blender salsa. It is low carb,…
Last updated on March 27th, 2020 These dairy free protein waffles are going to be your new go-to breakfast favorite. They are made from a combination of coconut flour, tapioca flour, and protein powder, leaving them fluffy but firm and absolutely perfect for your favorite toppings! What makes these protein waffles so great? I love…
Last updated on March 27th, 2020 This cauliflower shrimp fried rice recipe is all made in one pan and is all done cooking in under 30 minutes. It is made with fresh vegetables and a 2-ingredient sauce that is full of flavor and umami. This cauliflower rice is gluten free, low carb, paleo, and Whole30….
Last updated on February 27th, 2020 This cauliflower crust green pizza is full of all kinds of goodness like asparagus, fresh mint, burrata, and peas! It is made with a keto cauliflower pizza crust that’s made with only 3 ingredients. The delicious pizza is gluten free, low carb, and keto. Just wanted to let you…
Last updated on February 20th, 2020 This keto buttercream frosting recipe is luscious, creamy, and absolutely decadent. You can use it to top off your favorite cakes and cupcakes or frost cookies if you’d like. The recipe is gluten free, dairy free, refined sugar free, paleo, and keto. I’m so excited that I’m finally sharing…
