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Home » All Recipes » Recipes

How to Make the Best Smoothie Yogurt Bowl

Modified: Jul 4, 2022 by Monica Le · Published: Jul 4, 2022 · Leave a Comment

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Let's learn how to make the best smoothie yogurt bowl. It's built with lots of protein, healthy fats, fiber, and tastes absolutely divine. You can have it for breakfast and share with your babies and kids, too.

This post is sponsored by the folks over at Spoonful One.

pink smoothie bowls topped off with fresh fruit

A quick and easy yogurt bowl for breakfast

This yogurt bowl is perfect for breakfast or as a filling snack for the whole family.

I love splitting it between myself, and my two kids. You can customize it in so many ways.

Here are some ideas:

-Substitute the frozen strawberries for another frozen fruit or berry

-Use your favorite milk or non-dairy milk

-Other fiber add-ins include: hemp seeds and flax seeds

-Use nut butter instead of coconut oil if you'd like

pink smoothie bowls with a bag of spoonful one crackers next to it

Babies and Food Allergies

Did you know that you can help stop a food allergy before it even starts? Food allergies have DOUBLED over the last generation, and let’s face it… parenting is already soooo tough without having to worry about feeding our littles.

Early allergen feeding is a wonderful way to expose our little ones to the top allergens in a safe and responsible way.

Their product line (Mix-In, Crunchy Puffs & Oat Crackers) will give your babes gentle daily exposure to the 16 food allergens that are responsible for 90% of food allergies.

By introducing them to these products when it’s age appropriate, you will be helping train your baby’s growing belly to see foods as just that… foods! 

The oat crackers are absolutely fantastic on their own, but I love crushing them up with my fingers and topping off our smoothie yogurt bowls with them. They come in three flavors: Vanilla, Cocoa Chip, and Blueberry.

What I love to do is include them in Jolie’s diet to contribute to consistent food diversity a long term habit for her after she had turned 1.

What I also love is that they come in individual packets so I can easily take them on the go as well, and they don’t melt or get nasty in the car during the summer heat. Big, big bonus over here! 

ingredients for yogurt smoothie bowl prepped: frozen strawberries, frozen banana, milk, coconut water, collagen, chia seeds, yogurt, coconut oil.

Yogurt Bowl Toppings

These yogurt bowls are wonderful on their own, but I love topping them off for a variety of texture, extra nutrition, etc.

Here are some of my favorite toppings to include:

-SpoonfulONE oat crackers (I love using the vanilla ones, but the cacao chip and blueberry will also work well!)

-Cacao nibs

-Fresh and/or frozen berries

-Bananas

-Extra yogurt

-Bee pollen

-Slivered almonds or roasted nuts

pink smoothie in a blender pitcher

How to make the best smoothie yogurt bowl

Add all of the ingredients into a high speed blender: add in the frozen fruit first and finish with the liquid.

Blend on high until smooth and creamy throughout.

Pour into bowls or glasses and top off with SpoonfulONE oat crackers for babies!

pink yogurt smoothie bowl topped off with sliced banana and cacao nibs

Love this yogurt bowl recipe? Here are others you'll love too:

How to Make a Strawberry Banana Smoothie

Dairy Free Mango Banana Smoothie

Glowing Pregnancy Smoothie

Creamy Avocado Smoothie

Dairy Free Banana Spinach Smoothie

pink smoothie bowls topped off with fresh fruit

How to Make the Best Smoothie Yogurt Bowl

Monica Le
Let's learn how to make the best smoothie yogurt bowl. It's built with lots of protein, healthy fats, fiber, and tastes absolutely divine. You can have it for breakfast and share with your babies and kids, too.
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Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast, Snack
Servings 2
Calories 375 kcal

Ingredients
  

  • 2 cups frozen berries
  • 1 frozen banana
  • 1 ½ tablespoon chia seeds
  • 1 serving vanilla protein or vanilla collagen
  • 1 ½ tablespoon coconut oil or nut butter
  • ½ cup coconut water
  • ½ cup plain yogurt

Instructions
 

  • Add all of the ingredients into a high speed blender: add in the frozen fruit first and finish with the liquid.
  • Blend on high until smooth and creamy throughout.
  • Pour into bowls or glasses and top off with SpoonfulONE oat crackers for babies!

Nutrition

Calories: 375kcalCarbohydrates: 47gProtein: 15gFat: 17gSaturated Fat: 11gCholesterol: 39mgSodium: 133mgPotassium: 668mgFiber: 9gSugar: 27gCalcium: 234mg
Tried this recipe?Let us know how it was!

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