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Home » All Recipes » Paleo Recipes

Easy Keto and Paleo Waffles

Modified: Dec 21, 2021 by Monica Le · Published: Jun 15, 2019 · 9 Comments

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waffles on a plate with berries on top
plain waffles on a plate with berries on the side
stack of paleo waffles topped with berries and whipped cream
stack of keto waffles on a plate with fresh fruit and whipped cream
paleo and keto waffles topped with whipped cream, fruit and powdered sugar

I’ve come out with this recipe for keto and paleo waffles that’s going to become your favorite go-to breakfast. Quick, healthy and oh so easy to make! These freeze extremely well and are completely gluten free, dairy free, paleo, and keto!

Try them with my homemade healthy Nutella on top!

stack of waffles on a plate with berries and forks on the side

Stacks on deck with these easy crispy paleo waffles

It’s no secret I am a woman who adores waffling. Almost every weekend, I am up early heating up the waffle iron, trying to surprise my family with a new waffle flavor.

The reason I love waffles so much is because they are so dang versatile.

You can add chocolate chips, cocoa powder, fruit, nuts, really whatever you’d like into the batter to create something new and exciting with them.

Since creating this recipe for easy paleo waffles just about two years ago, I have had multiple requests from many different family members and friends to remake them… over and over again.

They are without a doubt a huge hit at my house!

plain paleo waffles on a plate with blueberries on the side

How do I reheat these keto waffles?

Be sure to throw these easy crispy paleo waffles into the toaster for a few minutes if you’re reheating them.

The texture will remain firm but get crispy over time.

They are perfect for cutting into quadrants and making sandwiches or stacks out of, too. You can get as creative as you’d like… I won’t stop you!

If you’re looking for a super delicious and easy low carb pancake recipe, have you tried Keto Low Carb Pancakes from Wholesome Yum yet?

Maya has all kinds of easy, keto and low carb recipes over on her site. I've got loads of more keto friendly breakfast recipes, too. Just take a peek 🙂

a stack of paleo waffles with berries and powdered sugar on top

A paleo waffles recipe that trumps above the rest

These waffles can be made into a sweet or savory dish. You can slather some grass-fed ghee or butter on top and pour on some maple syrup OR use some homemade preserves.

If you want to keep them keto friendly, find yourself some sugar free maple syrup or slather them with some grass-fed butter exclusively. They are absolutely fabulous.

Oh, and fresh fruit is obviously super amazing on top… don’t be shy about making some whipped cream, too!

I’ve actually just eaten these waffles plain as a snack. They don’t need to be a certified breakfast item, trust me.

My greatest advice to you would be to go out and get a waffle iron QUICKLY if you don’t already have one. I am not one to overload my kitchen with specific gadgets like these.

However, it is one of the best investments I have made, and I have so much fun using it almost every single weekend.

two stacks of paleo waffles on plates with berries

Can I use something instead of a low carb sweetener in these waffles?

You should accept my challenge, but I can pretty much guarantee that you will not succeed. They are so dang tasty… and convenient. Like I said, I love keeping a stash in the freezer for easy snacking or a grab & go breakfast option!

I challenge you to not make these more than once. You should accept my challenge, but I can pretty much guarantee that you will not succeed. They are so dang tasty… and convenient.

Like I said, I love keeping a stash in the freezer for easy snacking or a grab & go breakfast option!

Speaking of grab & go, have you seen these quick, easy and perfect *on-the-go* lunch recipes:

(Yes, they *just so happen* to all be Whole30 compliant, too. Woo!

  • Whole30 Drunken Zucchini Noodles
  • Whole30 Greek Salmon
  • Paleo Pesto Chicken Salad
  • One Pan Shrimp Fajitas
a stack of plain paleo waffles on a plate

How to make easy paleo waffles

In a large bowl, mix together all of the dry ingredients with a fork or whisk. Set aside.

In a medium bowl, whisk the eggs. Combine the rest of the wet ingredients into the same bowl (except for the water.)

Pour the wet ingredients into the dry, and stir them together well. At this point, your mixture should be pretty thick! And that's fine! Add in ¼ cup of water at a time and keep stirring. Your mixture will be thick but roll with it for now.

Heat up your waffle iron for a few minutes, then brush / spray on a layer of oil onto both the top and bottom of the griddle.

Pour enough of the mixture into the iron to barely cover the bottom. You do not want to add too much because your iron will begin to overflow!

Depending on the size of your waffle iron, this should make about 6 large waffles. Top with your favorite toppings and serve warm.

a stack of paleo waffles with berries and powdered sugar on top

More gluten free breakfast recipes like this:

Paleo Chicken Salad Wraps

Banana Oatmeal Pancakes

Paleo and Vegan Acai Bowl

Keto Strawberry Muffins with Coconut Butter Glaze

Paleo and Keto Lemon Poppy Seed Bread

4 Ingredient Strawberry Chia Jam

stack of waffles on a plate with berries and forks on the side

Easy Keto and Paleo Waffles

Monica Stevens Le
I’ve come out with this recipe for keto and paleo waffles that’s going to become your favorite go-to breakfast. Quick, healthy and oh so easy to make! These freeze extremely well and are completely gluten free, dairy free, paleo, and keto!
4.50 from 10 votes
Print Recipe Pin Recipe Add to Collection Go to Collections
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 8 large waffles
Calories 283 kcal

Ingredients
  

  • 1 cup coconut flour
  • 1 cup tapioca flour
  • ⅓ cup Swerve granular sweetener see notes
  • 1 teaspoon kosher salt
  • 1 ½ teaspoons baking powder
  • ¼ cup ghee or coconut oil, melted
  • 1 ½ teaspoon pure vanilla extract
  • 1 ¼ cups canned coconut milk
  • 4 large eggs at room temperature
  • ⅔ - 1 ⅓ cups water see notes

Instructions
 

  • In a large bowl, mix together all of the dry ingredients with a fork or whisk. Set aside.
  • In a medium bowl, whisk the eggs. Combine the rest of the wet ingredients into the same bowl (except for the water.)
  • Pour the wet ingredients into the dry, and stir them together well. At this point, your mixture should be pretty thick! And that's fine! Add in ¼ cup of water at a time and keep stirring. Your mixture will be thick but roll with it for now.
  • Heat up your waffle iron for a few minutes, then brush / spray on a layer of oil onto both the top and bottom of the griddle.
  • Pour enough of the mixture into the iron to barely cover the bottom. You do not want to add too much because your iron will begin to overflow!
  • Depending on the size of your waffle iron, this should make about 8 large waffles. Top with your favorite toppings and serve warm.

Notes

In place of erythritol, you can use coconut sugar and make these waffles paleo instead. Be sure to use ½ cup instead of ⅓ cup though!
You may need or more water, depending on how fatty and thick your coconut milk is. You will want your batter to be thick but pourable!

Nutrition

Calories: 283kcalCarbohydrates: 32gProtein: 6gFat: 19gSaturated Fat: 14gCholesterol: 96mgSodium: 363mgPotassium: 205mgFiber: 6gSugar: 2gCalcium: 53mg
Tried this recipe?Let us know how it was!

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Comments

    4.50 from 10 votes (8 ratings without comment)

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  1. Kimberly says

    December 02, 2023 at 9:52 am

    These are by far the BEST paleo waffle we have tried! It’s a keeper for my family!! Only thing I changed was cut back the sweetener to 1/4 cup. My husband raved about them!5 stars

    Reply
  2. SYD says

    July 02, 2019 at 3:53 pm

    Tapioca flour is HIGH in carbs. How can this be Keto?

    Reply
    • Monica Stevens Le says

      July 07, 2019 at 9:44 am

      It's about 3-4 servings, so each serving would have about 20 grams of carbs.

      Reply
      • Jennie Moore Mills says

        February 03, 2020 at 7:32 am

        20 carbs is a daily allowance for Keto! So I couldn't eat any other carbs during the day if I consume one of these!3 stars

        Reply
      • Linda says

        May 15, 2020 at 4:32 am

        The nutritional information below the recipe says each serving is 32 carbs. Either way I think it is too much for me. They look lovely though.

        Reply
    • Adriana says

      December 13, 2020 at 9:18 am

      Correct. It is definitely not low carb. Stay away from tapioca flour if you goal is losing weight.

      Reply
  3. Briana says

    June 19, 2019 at 8:09 pm

    These are a family favorite in our house! We’ve been making them at least once a week! We like the paleo version. Thanks for a delicious recipe!

    Reply
  4. lastcoursegourmet says

    January 17, 2016 at 9:25 am

    Just made these and they were perfect! Thank you!!

    Reply
    • The Movement Menu says

      January 18, 2016 at 2:02 pm

      You're so welcome. I'm glad you liked them!

      Reply

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