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Home » All Recipes » Whole30 Recipes

Paleo Brussels Sprout Slaw

Modified: Aug 31, 2020 by Matt Fay · Published: Aug 18, 2017 · 13 Comments

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This paleo brussels sprout slaw recipe is the perfect addition to any meal! It is full of Vitamin C and fiber, thanks to the brussels sprouts, has plenty of potassium from the cabbage, and the hemp seeds bring a unique blend of omega-3’s and 6’s to the table. Healthy, vibrant and delicious!

This post is sponsored by the lovely folks at Nature’s Intent Apple Cider Vinegar. Thank you for allowing me to continue creating such incredible content by supporting relationships with incredible brands and companies that The Movement Menu enjoys working with! Opinions will always remain 100% my own!

Whole30 Brussels Sprout Slaw in a white dish

An incredible brussels sprouts slaw recipe

By the time Fall begins to roll around every year, I get particularly excited about the abundance of cute brussels sprout stalks at the market. Now, I know what you’re thinking. Once you’ve had one brussels sprouts dish, you’ve had them all.

Luckily, that SO isn’t the case when we consider this recipe. Since the brussels are raw and shredded instead of roasted with a balsamic vinegar (hello, how many times can we eat that dish?),your tastebuds will be thanking you for trying out this paleo brussels sprouts slaw.

Nature's intent apple cider vinegar bottle

Bring on the bacon in this paleo brussels sprout slaw!

The first time I made this dish, I came up with the recipe as an accident.We had a thick slab of (uncut) bacon that had been sitting in the refrigerator for about a week and two huge stalks of brussels sprouts I really needed to get to.

I knew I wanted to refrain from making the same kind of recipe I always did, so I decided to try something way different. The slaw was a success from the very first go around.

Tim eagerly brought home more brussels sprouts from work the very next day so I could immediately make this paleo brussels sprout slaw again.

Paleo Brussels Sprout Slaw in a white side dish

The not so secret ingredients that I added to the Whole30 Brussels Sprout Slaw are apple cider vinegar and hemp seeds.

It was a no brainer to mix-up a sauce for this slaw that included my creamy and delicious Homemade Paleo Mayonnaise with apple cider vinegar and honey… absolutely delicious!There are a few reasons why I love using Nature’s Intent:

  1. USDA Organic
  2. Contains the Mother
  3. Unfiltered and Unpasteurized
  4. A natural choice for health, beauty, and food uses
  5. Gluten-Free and Kosher
  6. Available in 64 oz and 32 oz sizes
Two plates of Brussels Sprout Slaw with a fork

This brussels sprout slaw is Whole30 friendly, too!

That being said, the dressing can be doubled up and used on other salads, too! It’ll keep well in the refrigerator for up to one week in an air tight container.Good news is this recipe can also be made 100% Whole30 compliant.

All you have to do it remove the honey from the dressing recipe & blend in one, soaked date instead (see the notes section!)It tastes absolutely fabulous both ways, so I’ve got you covered.

This paleo brussels sprout slaw is a real keeper… just wait and see!

Brussels Sprout Slaw with apple cider vinegar in the background

It’s time to hop on board with this delicious recipe! It’s the best side dish ever. This paleo brussels sprout slaw will become your weekly go-to, and I can’t wait to hear what you think!

More recipes you may like:

Creamy Whole30 Potato Salad

Whole30 Cauliflower Fried Rice

Air Fryer Zucchini Chips

Dairy Free Caesar Dressing

Keto Ground Beef Salad

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Paleo Brussels Sprout Slaw

Matt Fay
This paleo brussels sprouts slaw recipe is the perfect addition to any meal! It is full of Vitamin C and fiber, thanks to the brussels sprouts, has plenty of potassium from the cabbage, and the hemp seeds bring a unique blend of omega-3's and 6's to the table. Healthy, vibrant and delicious!
4.75 from 4 votes
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine American
Servings 8
Calories 180 kcal

Ingredients
  

Slaw

  • 2 cups brussels sprouts chopped thinly
  • ½ red cabbage shaved
  • 6 strips bacon diced
  • ½ large red onion finely diced
  • ¼ cup hemp seeds

Dressing

  • ½ cup Homemade Paleo Mayonnaise
  • 3 tablespoons Nature's Intent apple cider vinegar
  • 3 tablespoons honey or 1 pitted & soaked date (see notes)
  • black pepper to taste

Instructions
 

  • Combine brussels sprouts, cabbage, bacon, onion & hemp seeds in a large bowl.
  • In another small bowl, whisk the dressing ingredients together until thoroughly combined.
  • Toss slaw with the dressing and serve.

Notes

  • To make this recipe 100% Whole30 compliant, simply swap out the honey for one pitted date. Soak it in boiling water for 15 minutes and drain. Blend the rest of the dressing ingredients and the date together until well combined.

Nutrition

Calories: 180kcalCarbohydrates: 10gProtein: 7gFat: 13gSaturated Fat: 3gCholesterol: 15mgSodium: 294mgPotassium: 227mgFiber: 3gSugar: 5g
Keyword Brussels sprouts salad, paleo slaw, Thanksgiving side
Tried this recipe?Let us know how it was!

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    4.75 from 4 votes (4 ratings without comment)

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  1. Lynn | The Road to Honey says

    September 02, 2017 at 1:03 pm

    Now this is a slaw I definitely could see myself serving on the regular. I love how fresh and colorful it looks. And it isn't overloaded with mayo. . .which is also ???????? in my book.

    Reply
    • The Movement Menu says

      September 02, 2017 at 1:18 pm

      It's so darn good... a must try!

      Reply
  2. Big Flavors from a Tiny Kitchen says

    August 30, 2017 at 1:52 pm

    I love a good slaw, and this one is just *so* colorful - looks fantastic!

    Reply
    • The Movement Menu says

      August 31, 2017 at 10:05 am

      It is amazing and yes, super colorful!

      Reply
  3. lindsay cotter says

    November 21, 2016 at 8:42 pm

    love it girl! best kind of slaw out there. Love brussels!

    Reply
    • Monica Stevens Le says

      November 21, 2016 at 11:54 pm

      Right? Add bacon to any recipe and it automatically becomes the best 😉

      Reply

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