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    Home ยป Diet ยป Whole30 ยป Paleo and Whole30 Egg Salad

    Paleo and Whole30 Egg Salad

    Published: Sep 16, 2018 ยท Modified: Dec 30, 2021 by Monica Stevens Le ยท 6 Comments

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    Paleo and Whole30 Egg Salad is made with soft boiled eggs, crunchy bacon and homemade paleo mayo. A delicious whole30 recipe to have for lunch or dinner! Family and kid friendly, too. #whole30recipes #paleosalad #eggsalad via @themovementmenu

    A paleo and whole30 egg salad recipe that is easy to make, kid approved and perfect eaten as leftovers. This paleo egg salad is dairy free and made with easy to whip up homemade mayo. Absolutely delicious and perfect for lunch or breakfast!

    Paleo and Whole30 Egg Salad made with soft boiled eggs, crunchy bacon and homemade paleo mayo

    A paleo whole30 egg salad you'll make on repeat!

    I don't think there has ever been a recipe I make over and over again that has taken me this long to post.

    I've been whipping up paleo egg salad for years and years, y'all.

    Tim always asks me how come it hasn't made its way onto my blog, and I just didn't have a good answer. I think it's because he inhales it too quickly, so how am I supposed to get photographs taken care of?

    I also wanted to experiment with the recipe a bit this go around. Let me fill you in on what I found out...

    More like this:

    Creamy Whole30 Potato Salad

    Paleo & Whole30 Greek Salad

    Buffalo Paleo Potato Salad

    Easy Vegan Paleo Pesto Salad

    Dairy Free Caesar Dressing

    Egg salad garnished with green onions and crispy bacon
    1. You have got to try making the egg salad with soft-boiled eggs... it is *such* a game-changer
    2. Adding bacon kicks everything up about 42 notches
    3. Green onions and chives are the perfect herb add-ins
    4. Mayo to egg ratio is crucial... and I think I've nailed it

    No wonder it has taken me this long to post about it.

    There are so many things I have discovered along the way... things I wanted to do and try to enhance this recipe.

    I've finally nailed it, and I cannot wait for you to try it. I'm already thinking about the first time I am going to be able to feed Sophie this deliciousness.

    Boy oh boy, is she going to be a good eater!

    Egg salad in a bowl with six eggs in the background

    Sophie has been taking up the majority of my time during the day. She is most alert and active when I get the best light during the day.

    A lot of my recipe development has definitely taken me longer than usual, but I am trying to embrace the chaos. There is really nothing better than getting to bond with her.

    What I will say though, it's been so nice having recipes like this Whole30 egg salad tucked away in the refrigerator.

    There are days where I don't have much time or energy to cook, and this egg salad just gives me life in my belly.

    I should mention that I have made it before without green onions and bacon. Instead, I'd use red onion for extra bite, and Tim agrees that way is just as delicious as this.

    Close up of egg salad with a spoon

    ... But who wants to miss out on bacon? Not me.

    I've got so many more Whole30 compliant recipes coming your way over the next several weeks.

    I'm going to be doing another Whole30 takeover during the winter, so I'm spending tons of time in the kitchen prepping for that.

    Later this week, I'll be releasing a pretty darn delicious soup recipe that is paleo, Whole30 compliant AND ketogenic. I'm checking all of the boxes, aren't I?

    I'm trying to. Several of you have come to me asking for more keto recipes. It's not something I am an expert at, so I can't slam them out like crazy.

    However, I will do my best to get you a nice selection to choose from by the end of 2018! ๐Ÿ˜‰

    Egg salad with green onions, bacon and black pepper in a bowl

    You will absolutely fall in love with this creamy and classically delicious paleo and whole30 egg salad. Just a reminder that it is completely dairy free and keto too!

    Paleo and Whole30 Egg Salad is made with soft boiled eggs, crunchy bacon and homemade paleo mayo. A delicious whole30 recipe to have for lunch or dinner! Family and kid friendly, too. #whole30recipes #paleosalad #eggsalad via @themovementmenu

    Paleo and Whole30 Egg Salad

    A paleo and whole30 egg salad recipe that is easy to make, kid approved and perfect eaten as leftovers. This paleo egg salad is dairy free and made with easy to whip up homemade mayo. Absolutely delicious and perfect for lunch or breakfast!
    4.84 from 12 votes
    Tried this recipe?Mention @themovementmenu or tag #movementmenu!
    Print Recipe Pin Recipe Rate Recipe
    Servings 8
    Course: Salad
    Cuisine: American
    Prep Time: 20 minutes
    Cook Time: 7 minutes
    Total Time: 27 minutes
    Servings: 8
    Calories: 308kcal
    Author: Monica Stevens Le

    Ingredients

    • 12 soft boiled eggs see notes for perfect soft boiled eggs tutorial
    • 2/3 cup Homemade Paleo Mayonnaise
    • 1 tablespoon Dijon mustard
    • 6 bacon strips diced
    • 1/3 cup green onions, chopped
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon black pepper
    • 1/4 cup fresh chives, chopped
    • sea salt and black pepper to taste

    Instructions

    • Get a large bowl out and set aside.
    • Peel and rinse the eggs in cold water. Pat them dry. Chop into small pieces and transfer to the bowl.
    • Add in homemade mayo, mustard, bacon, green onions, salt and pepper. Stir well. Feel free to add a little bit more mayo if you are so inclined. I found 2/3 cup to be perfect.
    • Taste for more salt and pepper and add chives on top as garnish.
    • Refrigerate for 2-3 hours before serving. Enjoy!

    Notes

    For the BEST soft boiled eggs tutorial, click here!
    To find my Whole30 homemade mayo recipe, click here!

    Nutrition

    Calories: 308kcal | Carbohydrates: 3g | Protein: 12g | Fat: 27g | Saturated Fat: 6g | Cholesterol: 291mg | Sodium: 476mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g | Calcium: 41mg
    Monica Stevens Le
    Monica Stevens Le

    Hi! I’m Monica – recipe developer, matcha addict and lover of all things chocolate, kombucha and any & all puns. I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life.

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    Comments

    1. Tina says

      December 31, 2021 at 7:19 pm

      2/3 of a cup of mayonnaise is way too much was so disgusting with this much mayo, it is unbeatable. Next time will put in 14 of this amount and add from there if necessary. Since this was my first attempt at this recipe.3 stars

      Reply
    2. Amanda Coltura says

      August 23, 2021 at 4:56 am

      Delicious! I halved the recipe and there was plenty for one person to eat for a few days!5 stars

      Reply
    3. Emily Witt says

      January 15, 2020 at 8:51 am

      Amazing. The bacon addition is perfect.5 stars

      Reply
      • Monica Stevens Le says

        January 15, 2020 at 9:50 am

        Thank you so much!

        Reply
    4. Dena says

      January 03, 2019 at 11:29 am

      This is my third time doing whole 30 but my first time making this recipe. I will never make another egg salad recipe, this is so delicious I have to try really hard not to eat the entire batch, thankfully I only made half a recipe!

      Reply
      • The Movement Menu says

        January 03, 2019 at 11:51 am

        Haha, this makes me SO happy to hear. Would you mind rating the recipe (on the recipe card using the stars)? It helps my readers out tremendously. This egg salad really is the bee's knees. The soft boiled egg makes a world of a difference! ๐Ÿ™‚

        Reply

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    Monica

    Hi! Iโ€™m Monica!

    I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. I am also the blogger, real food cook, & bonafide hustler behind the scenes. Read Moreโ€ฆ

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