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Hearty Buffalo Stew
This healthy, Paleo-oriented recipe for Hearty
Buffalo Stew
blends several tastes in a crockpot for a simple dinner that is filled with flavor.
Course
Main Course
Cuisine
American
Keyword
buffalo meat recipe, paleo stew, slow cooker stew
Prep Time
10
minutes
minutes
Cook Time
10
hours
hours
Total Time
10
hours
hours
10
minutes
minutes
Servings
4
-5
Calories
546
kcal
Author
Monica Stevens Le
Ingredients
1 ½
pounds
buffalo stew meat
1
sweet onion
diced
1
yellow onion
diced
2
red/orange/yellow bell peppers
diced
4
stalks
celery
chopped
8
carrots
chopped
28
ounces
plum tomatoes
8
ounces
tomato sauce
1
tablespoon
garlic powder
1
tablespoon
oregano
½
teaspoon
smoked paprika
Sea salt and pepper to taste
Instructions
Place all diced and chopped vegetables at the bottom of the crockpot.
Place your buffalo stew meat on top.
Add all of the spices and massage into the meat.
Now, add in the plum tomatoes and tomato sauce.
Turn the crockpot on low and let cook for 8-10 hours. Enjoy!
Notes
Feel free to use beef instead of buffalo.
Nutrition
Calories:
546
kcal
|
Carbohydrates:
37
g
|
Protein:
37
g
|
Fat:
28
g
|
Saturated Fat:
12
g
|
Cholesterol:
119
mg
|
Sodium:
518
mg
|
Potassium:
1885
mg
|
Fiber:
10
g
|
Sugar:
21
g
|
Calcium:
133
mg