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–+ servings
green avocado smoothie with a glass straw and bee pollen on top
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Easy Recipe for Avocado Smoothie

This easy recipe for avocado smoothie is quick to make, has minimal ingredients but is boasting with flavor and nutrients. It's a low sugar, naturally sweetened, dairy free smoothie that's great for breakfast or as a snack.
Course Breakfast, Snack
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 336kcal
Author Monica Stevens Le

Ingredients

  • 2 large handfuls fresh spinach optional
  • 1/2 avocado
  • 1 frozen banana cut into chunks
  • splash of vanilla extract
  • pinch of sea salt
  • 1 serving vanilla protein or collagen see notes
  • 1 1/2 cups milk or non-dairy milk see notes

Instructions

  • Add everything to a blender pitcher (greens first, followed by frozen banana, and the rest of the ingredients, and add the milk last.)
  • Blend on high for about 30 seconds until smooth and creamy throughout.
  • Pour into glasses and enjoy with your favorite garnishes. *I love bee pollen on this smoothie!*

Notes

  1. Protein: I like to use vanilla protein, unsweetened protein or collagen in this recipe.
  2. Milk: You can add a little less milk to start or a little more depending on the consistency you like your smoothies.

Nutrition

Calories: 336kcal | Carbohydrates: 29g | Protein: 8g | Fat: 20g | Saturated Fat: 2g | Sodium: 546mg | Potassium: 1245mg | Fiber: 12g | Sugar: 16g | Calcium: 527mg