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Paleo & Whole30 Greek Salad

This Paleo and Whole30 Greek Salad is made with tons of fresh vegetables, snappy capers and olives. It's topped off with a raw cashew based, creamy & compliant tzatziki dressing.
Course Salad
Cuisine American
Prep Time 30 minutes
Total Time 30 minutes
Servings 6
Calories 363kcal

Ingredients

Salad

  • 3 heirloom tomatoes diced
  • 2 Roma tomatoes diced
  • 2 green bell peppers diced
  • 1 white onion thinly sliced
  • 6 persian cucumbers sliced
  • 2 tablespoons dried oregano
  • 2 1/2 tablespoons capers
  • 1 cup kalamata olives pitted
  • black pepper to taste
  • 1 block sheep's milk feta optional (omit for Whole30)

Tzatziki Dressing

  • 1 1/2 cups raw cashews soaked in boiling water for 2 hours
  • 1 cup filtered water
  • 2 tablespoons fresh lemon juice
  • 1 1/2 cups cucumber grated
  • 3/4 teaspoon sea salt
  • 5 garlic cloves
  • 3 teaspoons white vinegar
  • 2 heaping tablespoons fresh dill chopped
  • sea salt to taste
  • black pepper to taste

Instructions

Dressing

  • Add cashews to a bowl and cover with boiling hot water. Let set, uncovered, for 2 hours. Rinse with cold water and drain thoroughly.
  • Blend all of the ingredients (except the cucumber and dill) together in a high-speed blender, scraping down the sides as necessary. You will want it to be thick and creamy throughout.
  • Add cucumber and blend until completely incorporated.
  • Stir in fresh dill. Taste for salt and pepper seasoning. Transfer to the refrigerator to thicken up more. If you have time to let it sit overnight, that's best!

Salad

  • Combine all of the salad ingredients together in a large bowl.
  • Add Whole30 tzatziki dressing, to taste. You will most likely have plenty of dressing leftover.
  • Serve right away and garnish with extra capers and fresh dill if desired.

Notes

Store the leftover dressing in an airtight container in the refrigerator for up to one week.

Nutrition

Calories: 363kcal | Carbohydrates: 24g | Protein: 14g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 34mg | Sodium: 1168mg | Potassium: 695mg | Fiber: 5g | Sugar: 9g | Calcium: 270mg