Whole30 and Keto Cheeseburger Soup
A Whole30 and Low Carb Cheeseburger Soup made with a cashew cheese soup base and nutrient dense bone broth. Dairy free, healthy and delicious! A perfect addition to your Whole30 meal plan or your arsenal of recipe rotation. Kid and family friendly, too!
Servings 8
Calories 669kcal
Ingredients
- 1 1/2 cups raw cashews soaked in boiling water for 1 1/2 hours
- 6 strips bacon diced
- 2 pounds grass-fed ground beef
- 2 1/2 cups bone broth- Find Here!
- 6 ounces tomato paste
- 15 ounces canned coconut milk
- 2 teaspoons sea salt
- 1 1/2 pounds broccoli florets
- black pepper to taste
- sliced avocado for garnish
- fresh parsley for garnish
- pickled jalapenos for garnish
Instructions
- Drain the soaked cashews and rinse well with cold water. Set aside.
- In a large pot, cook the bacon pieces over medium heat, until crispy. Increase the heat to medium-high and add in the ground beef. Cook for another 8-10 minutes, stirring often to break the beef apart in even pieces. Keep stirring until it is brown throughout.
- In the pitcher of a high-speed blender, add the broth, tomato paste, coconut milk, drained cashews and salt. Blend on high until smooth and creamy throughout.
- Transfer this mixture into the pot and stir well. Bring to a boil over medium-high heat, stirring occasionally.
- Reduce to a simmer, add the broccoli florets and let cook for another 10-15 minutes. Taste for seasoning (salt and pepper) and turn off the stove. Serve warm with your preferred toppings!
Notes
This will keep in the refrigerator for up to 5 days. You can freeze it for a few weeks as well, but I'd divide it into smaller portions so it's easier to reheat when ready.
Nutrition
Calories: 669kcal | Carbohydrates: 20g | Protein: 33g | Fat: 53g | Saturated Fat: 24g | Cholesterol: 91mg | Sodium: 1001mg | Potassium: 1123mg | Fiber: 5g | Sugar: 7g | Calcium: 85mg