Sweet Potato and Chicken Puree
Sweet Potato and Chicken Puree makes for a healthy and nutritious homemade baby puree your kid will love!
Servings 1
Calories 255kcal
Ingredients
- 1/2 cup sweet potato peeled and diced
- 1/2 cup organic chicken thighs boneless & skinless, cubed
- 1/4 cup pear peeled and diced
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 cup bone broth
Instructions
- Use the jug with no basket and make sure the lid is in the correct orientation. Add ingredients to the jug.
- Press the mode button and choose the steam option. Set the steam time using the +/- buttons for a steam time of 30 minutes. Be sure to pause the unit every 10 minutes and stir thoroughly to ensure even cooking of the chicken.
- Press the mode button and choose the blend option. Set the blend time using the +/- buttons for a blend time of 2 minutes. Press the start button to start.
- The machine will now steam and blend all of the ingredients. When it is done, transfer to a silicon freezer tray and/or keep a little bit in the refrigerator if your babe will go through it quickly. It will keep in the refrigerator for up to 3 days and in the freezer for up to 2 months.
Nutrition
Calories: 255kcal | Carbohydrates: 20g | Protein: 15g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 117mg | Potassium: 424mg | Fiber: 4g | Sugar: 7g | Calcium: 20mg