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Post Workout Green Smoothie

What if I told you that you could get incredible nourishment from a green smoothie after your workout?! And what if, that smoothie was equally delicious and nutritious? Well, that’s exactly what I have for you today.
Course Breakfast, Drinks, Snack
Cuisine American
Keyword collagen drink, green smoothie, post workout snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 1054kcal

Ingredients

  • 2 cups loosely packed spinach
  • 3/4 cup coconut cream
  • 1/2 cup unsweetened coconut milk or non-dairy milk of your choice
  • 1 teaspoon pure maple syrup omit for Whole30
  • 2 scoops collagen peptides
  • 1 1/2 tablespoons chia seeds
  • 1/2 a large banana
  • 1/2 lime juiced

Instructions

  • Combine all of the ingredients in a high-speed blender. Garnish with unsweetened coconut flakes and extra chia seeds.

Notes

This makes one very large smoothie. This would also be sufficient as a light snack for two people.

Nutrition

Calories: 1054kcal | Carbohydrates: 48g | Protein: 17g | Fat: 97g | Saturated Fat: 81g | Sodium: 83mg | Potassium: 1520mg | Fiber: 16g | Sugar: 16g | Calcium: 212mg