The Best Paleo One Pan Breakfast
I've got something to really kick up your weekend brunch or weekday breakfast plans: the best paleo one pan breakfast bake. It is full of delicious and healthy fats, protein and nutrient dense veggies. It's low carb, Whole30 compliant and perfect for a quick and easy breakfast meal!
Servings 4
Calories 623kcal
Ingredients
Breakfast Bake
- 2 tablespoons avocado oil split in two
- 1 pound brussels sprouts halved
- 1 leek sliced
- 2 zucchini sliced
- 4 carrots sliced
- 4-6 large eggs
- 6 all natural bacon strips cut into large cubes
- 6 garlic cloves minced
- sea salt to taste
- black pepper to taste
- fresh parsley for garnish
- fresh chives for garnish
- avocado slices for topping
Creamy Ranch
- 1/2 cup Homemade Paleo Mayonnaise
- 1/2 cup canned coconut milk
- 1 teaspoon fresh dill finely chopped
- 1/2 teaspoon garlic powder
- sea salt to taste
- black pepper to taste
Instructions
Breakfast Bake
- Preheat the oven to 425 degrees Fahrenheit, and adjust the oven rack to the middle position. Pour 1 tablespoon of oil onto a sheet pan and spread it around evenly using a paper towel. Set aside.
- Arrange vegetables on sheet pan but make sure not to overcrowd. A nice, even single layer is best so use another pan if you need to. Drizzle with the rest of the oil and sprinkle sparingly with salt and pepper, as the bacon will add quite a bit of saltiness.
- Arrange bacon all over the pan. Roast for 15 minutes at 425 degrees Fahrenheit. Remove from the oven and add minced garlic throughout. Give everything a good stir and return to the oven for another 15 minutes until the veggies are cooked through and the bacon looks crisp.
- Create 4-6 wells for the eggs and carefully (one by one) crack an egg into a small bowl and pour into each well. This will ensure you do not break the eggs. Put back into the oven until eggs have cooked to your desired level of doneness - I removed mine after 6 minutes.
- Remove from the oven and serve immediately with fresh herbs, avocado slices and creamy ranch dressing if desired.
Creamy Ranch
- Whisk together all of the dressing ingredients in a small bowl or Mason jar. Taste for seasoning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 7 days.
Nutrition
Calories: 623kcal | Carbohydrates: 28g | Protein: 17g | Fat: 50g | Saturated Fat: 15g | Cholesterol: 185mg | Sodium: 529mg | Potassium: 1155mg | Fiber: 8g | Sugar: 10g | Calcium: 134mg