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Paleo & Keto Chocolate Pudding (Dairy Free, Low Carb)

A creamy keto chocolate pudding that's equal parts silky, delicious and full of healthy fats! This recipe just takes 5 minutes to put together and is a perfect snack, treat or breakfast. It's dairy free, low carb, paleo, vegan and keto.
Course Dessert
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 10
Calories 214kcal

Ingredients

Instructions

  • In a food processor, pulse the sweetener for a few seconds first if it is granular. Add the rest of the ingredients except for the oil. Process for about 1 minute until smooth, creamy and thick throughout.
  • Turn the food processor on low and open the shoot. Slowly drizzle in the oil, one tablespoon at a time until it has reached your desired consistency. I like to use about 2 1/2 to 3 tablespoons.
  • Store in an airtight container in the refrigerator for up to five days. Serve with cacao nibs, unsweetened coconut flakes, fresh mint, etc.

Notes

Feel free to use coconut sugar if you'd like this recipe to be paleo and don't want it keto.
Before using erythritolxylitolLakanto or Swerve, be sure to run it through a dry spice grinder for a few seconds or food processor to turn it into a powder consistency.
You can use melted coconut oil. I use avocado oil because it's the flavor / taste I prefer!

Nutrition

Calories: 214kcal | Carbohydrates: 11g | Protein: 4g | Fat: 20g | Saturated Fat: 7g | Sodium: 68mg | Potassium: 568mg | Fiber: 9g | Sugar: 1g | Calcium: 24mg