WHOLE30 INSTANT POT

SEAFOOD GUMBO

"Very good recipe! Yummy!"

-karen

Ingredients

• Sea Bass Filets • Ghee • Cajun Seasoning • Onions • Bell Peppers • Celery Ribs • Tomatoes • Tomato Paste • Bay Leaves • Bone Broth • Shrimp • Salt • Black Pepper

Season the barramundi with some salt and pepper. Sprinkle half of the Cajun seasoning onto the fish and stir it- make sure it is coated well and set aside.

1

Put the ghee in the Instant Pot and push “Sauté”. Wait until it reads “Hot” and add the barramundi chunks. Sauté until it looks cooked on both sides. Use a slotted spoon to transfer the fish to a large plate.

2

Add the onions, pepper, celery, and the rest of the Cajun seasoning to the pot and sauté until fragrant. Push “Keep Warm/Cancel”. Add the cooked fish, diced tomatoes, tomato paste, bay leaves, and bone broth to the pot and give it a nice stir.

3

Add the shrimp and cook. Add some more sea salt and black pepper to taste.

4