whole30 paleo

shepherd's pie

"This is a new family favorite! I followed the recipe exactly as created, and WOW!! We were blown away by how delicious it was! Thank you!!"

-allison

Ingredients

• Avocado Oil • Onions • Carrots • Garlic • Red Bell Peppers • Mushroom • Ground Beef • Sea Salt • Black Pepper • Bone Broth • Sweet Potatoes • Coconut Milk • Tomato Paste • Onion Powder

For the Ground Beef Mixture

Melt the oil in a large enameled cast-iron pot or saucepan over medium-high heat.

1

Add the onions and carrots. Add the garlic cloves and stir frequently.

2

Add in ground beef and sauté until it begins to brown. Add in bell peppers and mushrooms and cover the pot.

3

Add tomato paste, bone broth, fish sauce, and seasonings. Cook and stir to combine. Turn off the heat and set it aside.

4

For Sweet Potato Mash

Wash and dry sweet potatoes. Peel and cut into pieces.

1

Bring cold water to a boil in a large saucepan. Add the potatoes, garlic, and salt. Cook until potatoes are fork-tender.

2

Drain potatoes and garlic. Mash together until creamy. Then, add the coconut milk, olive oil, salt, and pepper. Spread the potato mash over the meat mixture.

3

Bake. Let it cool and garnish with chopped parsley, drizzled with olive oil, and serve.

4