shares
Sweet Potato Mash
Servings Prep Time
4-6 10minutes
Cook Time
30minutes
Servings Prep Time
4-6 10minutes
Cook Time
30minutes
Ingredients
Instructions
  1. Preheat the oven to 400°F.
  2. Get all of that dirt off your sweet potatoes! Rinse off with warm water and pat dry.
  3. Remove the potato skin with a vegetable peeler, dice them up, and throw them in a large bowl.
  4. Toss with the coconut oil. Add all the spices (besides the black pepper and salt) and coat evenly.
  5. Place potatoes on a parchment-lined cookie sheet, and bake for 25-30 minutes or until the potatoes are nice and soft.
  6. Move the cooked potatoes to a food processor. Add in your choice of milk, as well as the butter. Let blend for 20-30 seconds until well combined.
  7. Add in the salt and pepper, to taste. Serve right away– these are the best fresh.