Spicy Chicken Sausage Cabbage Wraps
Servings Prep Time
4 10minutes
Cook Time
Servings Prep Time
4 10minutes
Cook Time
  • 1 small cabbageseparated into sections (for wrapping)
  • 1 1/2pounds spicy chicken sausage
  • 1 red pepperdiced
  • 1 small yellow oniondiced
  • 1 large zucchinidiced
  • 2 bunch of scallions
  • 2tablespoons gheeseparated
  • 1tablespoon organic heavy cream or coconut milk
  • 1/2teaspoon sea salt
  • cauliflower mash for topping
  1. Wash and pat dry the head of cabbage and separate it into wrappable sections.
  2. Place 1 of the tablespoons of ghee into a hot high-rimmed saute pan. Saute onion in the butter until translucent. Then, add in the red pepper and zucchini and stir fry for 5-7 minutes until everything is soft.
  3. Lower the heat to medium and add in the spicy chicken sausage. Cook until the meat is brown and cooked through, then remove from heat.
  4. Prepare the cauliflower mash (I will post a recipe page and photos later, once my camera is fully charged and operable.)
  5. Wash the head of cauliflower and pat dry. Remove the stem, and cut the cauliflower into florets. Steam the florets until soft and tender. Add the florets to a high speed blender with the heavy cream, sea salt and the other tablespoon of ghee. Blend on high until pureed thoroughly.
  6. Transfer the prepared meat/vegetables into the cabbage rounds and dollop a tablespoon of cauli mash on each wrap. Voila! Feel free to sprinkle some scallions over the top for some added crunch.