The Movement Menu : Where Balance Meets Wellness

I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life. Welcome to The Movement Menu!

Featuring Whole30 Recipes and Meal Plans

I love creating a variety of healthy recipes for my family to enjoy. You will find many Whole30 recipes and Paleo recipes. But that's not all! I've created a wide variety of recipes for those looking for dairy-free, gluten-free, and more. Looking for treats & sweets? I have you covered. Dinner? Yep. Quick and easy meals? Yep, that too. Take a look at all of my recipes here.

We make approachable and delicious recipes that are great for the whole family. Here are some of our most popular dishes below!